A burst of Spring came today and amped up my mood. Amazing how quickly good weather and higher temps can improve your mental state. Had a little reconnoiter of the garden plot and felt excited for what's to come. Hoping the rain next weekend clears off because otherwise the temps might be good to get out and do some work. <* rubs hands *>
Got up today and did exercises like a good boy. It's time I get serious about my health and physical condition, and I don't doubt keeping in shape might help some of my chronic pain situation. Had a walk to the co-op too, so double-whammy physical health points! Maybe I should use this as a blog thing to keep myself honest and in the habit of getting regular exercise and moving around. Add in meditation and maybe it's a plan? Virtual accountability? Would it work?